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Basic Kundalini Yoga Sets & Breathwork


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What To Expect In This Course

 

 

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This four-week course will show basic sets for beginner students and the breath types used in Kundalini Yoga. It explains the Ida and Pingala meridian channels and the technology of Kundalini rising and awakening through the spine and by chanting mantras. It shows the mantra ONG NAMO GURU DEV NAMO.

Testimonials: Voices of Transformation

“Since the first day I met Kundalini Yoga, my life changed 100%. My health was not in balance and with my practice now it is. I had some serious brain diagnosis and today I feel in physical, mental, and spiritual balance. I feel calm, connected, and more loving for everyone and everything. Thank you, Atma!

           

   Isabel Ventura, Hatha Yoga teacher

 

Testimonials: Voices of Transformation

“This is my first experience with Kundalini Yoga. It’s been an opening to a new world and a new beginning for me. I take away more tools for a better life. Atma is a great teacher, practical, modern, and simple. Thank you!”

           

     Giselle, Herbal Healer and Women’s Circles/Holistic Events Coordinator

 

Testimonials: Voices of Transformation

“Atma Chanan’s instructions were clear and easy to follow. She had a very good delivery and paced the exercises well. They did a great job together.”

           

       Moira, Petaluma, California

Testimonials: Voices of Transformation

“Atma Chanan and Dan provoked deep feeling and honest self-exploration during this workshop.  My awareness was expanded and my energy was heightened. They combined Kundalini yoga and energy building exercises along with group discussion and dialogue. The couple’s ritual allowed me to voice my awe and reverence for the divine feminine qualities of women that I had previously not been able to express.

           

      Karam Ajeet, Kundalini Yoga Teacher, Sacramento, California.

 

 

Testimonials: Voices of Transformation

“The Program of Kundalini Yoga & Breathwork was well executed and very profound!.”

         

     Doouga, Social Worker, Fort Bragg CA.

Testimonials: Voices of Transformation

“Atma Chanan is bright, warm and enlightening. Her wisdom and genuine service attitude has enabled me to grow beyond limits. I will forever value in my heart her wealth of intuitive gifts and presence.”

           

      Marcos Joshua Murali Das, Breathworker & Hypnotherapist, Fort Bragg Ca & Costa Rica

Testimonials: Voices of Transformation

“Beautiful experience led with love and depth, a profoundly healing opportunity for connecting with your inner Self.”

           

     Tess, Educator, Gualala CA

Testimonials: Voices of Transformation

“Los retiros de Yoga Kundalini han hecho un cambio radical en mi vida, todo se ha alineado y he adquirido el hábito de la meditación my fácil.”

           

    Hari Jivani, Docente Universitaria

 

Testimonials: Voices of Transformation

“Japji with Atma Chanan has been a very enriching experience with dynamic enlightening discussion about each pauree as well as eleven repetitions before we got into our group discussion. She brought priceless stories and deep meditation. I experienced much growth and it was very enjoyable.”

Gurprassad Kaur Khalsa, Sikh Minister and Yoga Teacher

 

Testimonials: Voices of Transformation

“Atma Chanan has a caring, supportive, and nurturing way of teaching. She’s a dear sister and her book had a powerful impact on my life. It touched me deeply as a woman, and her family stories opened my heart. I feel I’m back at home in my soul and innocence.

Johanna Waltz, Yoga Teacher and healer. Founder of Soul Journeys, Santa Fe, New Mexico.

 

Enroll Now

  • All memberships include unlimited access to regular yoga classes, meditation sessions, and wellness workshops.

  • Membership benefits start immediately upon payment confirmation.

  • Payment plans can be conveniently managed through our secure online portal.

  • Memberships auto-renew unless canceled before the renewal date.

  • Discounts on merchandise and workshops are applicable only during the active membership period.

Choose the plan that aligns with your wellness journey, and let SoulHeartYoga Academy be your sanctuary for inner growth and holistic well-being. We look forward to accompanying you on your path to balance and harmony.

Satnaam! 🙏✨

Additional Information

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