top of page

Releasing Stress, Anxiety & Depression

  • 7 Steps
  • 1 Participant

About

This four-week course is based on exercises of Kundalini Yoga and Meditation that have been clinically proven to increase stamina and vitality affecting mood changes and better navigating stress. It gives instructions on easy exercises that help with anxiety and depression. Disclaimer: It does not replace any medical advice given by your doctor. NOTE: Scroll down to see this course's kriya and meditation sets. Payment Plan Options for SoulHeartYoga Academy Membership 1. One-Time Unlimited Membership: "Full Harmony Pass" - Payment: $1,495 - Benefits: - Unlimited Access to all SoulHeart Yoga Academy classes and workshops. - Exclusive early registration for special events and retreats. - Complimentary access to monthly members-only webinars. - 10% discount on SoulHeart merchandise and additional workshops. 2. One-Time Annual Membership: "Harmony Pass" - Payment: $252 per annual - Benefits: - Access to all SoulHeart Yoga Academy classes and workshops for a full year. - Priority booking for upcoming events and retreats. - Complimentary access to monthly members-only webinars. - 5% discount on SoulHeart merchandise and additional workshops. 3. Monthly Bliss Membership: "Zen Monthly Pass" - Payment: $29 per month - Benefits: - Monthly access to all SoulHeart Yoga Academy classes and workshops. - Flexible monthly commitment with the option to cancel anytime. - Invitations to exclusive members-only events and online forums. - 3% discount on SoulHeart merchandise and additional workshops. *****ENROL NOW WITH THE BELOW PAYMENT LINK***** https://www.soulheartyogaacademy.org/onlinecoursespaymentform

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

3 Plans Available, From $29.00/month

Share

bottom of page